Omega-3 Fish Oil 250ml GAL

GAL Omega-3 Fish Oil

GAL OMEGA-3 FISH OIL

Naturally sourced, full-spectrum Omega-3 fatty acids

GAL Omega-3 Fish Oil contains the animal-derived Omega-3 fatty acids that are most beneficial to the human body. It is a natural, highly bioavailable formulation with high levels of EPA and DHA, enriched with antioxidant vitamin E.

What makes fish oil so valuable?

Regular consumption of fish has long been included in recommendations for a healthy diet. It contains a wealth of polyunsaturated Omega-3 fatty acids, which, unlike other fats, are exceptionally beneficial to the human body. As well as being proven to support heart and brain health, omega-3 fatty acids can even reverse the hardening and narrowing of the arteries in people with heart disease.

What are omega fatty acids?

Fatty acids enter the body through the breakdown of fats and oils consumed in food. Fat is one of the most important sources of energy; ideally, 30 per cent of the energy obtained from food should come from fats. However, it does matter what kind of fat we consume.

There are beneficial and harmful fats, and the balance between them can have a significant impact on general health and resistance to disease. Most omega fatty acids are polyunsaturated essential fatty acids; a deficiency in them can have health-damaging effects similar to those caused by a lack of vitamins or minerals.

Omega-3 fatty acids are found in large quantities in nature, primarily in marine fish. As fish consumption is generally...