B-complex capsules, 60 capsules, GAL

GAL B-complex capsules

Dietary supplement capsules containing vitamins B1, B2, B5, B6, B7, B9 and B12.

The so-called ‘active forms’ of B vitamins are those that are active within cells. However, vitamins B1, B2, B5 and B6 cannot be utilised in their active forms until they have been broken down by enzymes into their simpler forms. Only these simpler forms are able to pass through the intestinal wall into the bloodstream and/or from there into the cells, where they are then converted into their active forms. For this reason, taking the active forms – contrary to certain misconceptions – is disadvantageous, as it is more expensive, whilst it does not spare the body the conversion processes; on the contrary, it burdens it with additional steps, and indeed, their utilisation is lower. We use the appropriate form in every instance; that is, we do not unnecessarily use ‘trendy’ active forms, especially if they are explicitly disadvantageous.

Our product does not contain vitamin B3, as we consider its regular consumption to be counterproductive; therefore, in our view, it has no place in a product intended for daily use. A deficiency can only occur in those who subsist exclusively on refined foods, as a wide range of natural foods contain it in abundance. However, problems do arise in connection with its chronic overconsumption. In some cases, supplementation may be advisable, but even then we recommend taking it periodically rather than continuously – that is, not daily, but, fo...